{"id":10100,"date":"2026-06-16T11:56:56","date_gmt":"2026-06-16T04:56:56","guid":{"rendered":"https:\/\/www.bautruc.com\/?p=10100"},"modified":"2026-06-16T11:56:56","modified_gmt":"2026-06-16T04:56:56","slug":"tac-dung-cua-co-muc","status":"publish","type":"post","link":"https:\/\/www.bautruc.com\/en\/tac-dung-cua-co-muc\/","title":{"rendered":"T\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y c\u1ecf m\u1ef1c (nh\u1ecd n\u1ed3i)"},"content":{"rendered":"

C\u1ecf m\u1ef1c (hay c\u00f2n g\u1ecdi l\u00e0 nh\u1ecd n\u1ed3i, h\u1ea1n li\u00ean th\u1ea3o) l\u00e0 lo\u1ea1i c\u1ecf d\u1ea1i m\u1ecdc kh\u1eafp n\u01a1i \u1edf Vi\u1ec7t Nam nh\u01b0ng l\u1ea1i \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 “nh\u1ecf nh\u01b0ng c\u00f3 v\u00f5”. \u0110\u00e2y l\u00e0 v\u1ecb thu\u1ed1c nam quen thu\u1ed9c n\u1ed5i ti\u1ebfng v\u1edbi t\u00e1c d\u1ee5ng c\u1ea7m m\u00e1u, h\u1ea1 s\u1ed1t, m\u00e1t gan v\u00e0 b\u1ed5 th\u1eadn. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 \u0111\u1eb7c \u0111i\u1ec3m, c\u00f4ng d\u1ee5ng v\u00e0 nh\u1eefng b\u00e0i thu\u1ed1c hay t\u1eeb c\u00e2y c\u1ecf m\u1ef1c.<\/p>\n

1. \u0110\u1eb7c \u0111i\u1ec3m c\u00e2y c\u1ecf m\u1ef1c<\/h2>\n

T\u00ean khoa h\u1ecdc:<\/strong> Eclipta prostrata<\/em>, thu\u1ed9c h\u1ecd C\u00fac (Asteraceae). C\u00e2y c\u00f2n c\u00f3 nhi\u1ec1u t\u00ean g\u1ecdi kh\u00e1c nh\u01b0 nh\u1ecd n\u1ed3i, h\u1ea1n li\u00ean th\u1ea3o, m\u1eb7c h\u00e1n li\u00ean.<\/p>\n

H\u00ecnh th\u00e1i:<\/strong> C\u1ecf m\u1ef1c l\u00e0 c\u00e2y th\u00e2n th\u1ea3o nh\u1ecf, cao kho\u1ea3ng 30\u201340cm. Th\u00e2n c\u00f3 m\u00e0u l\u1ee5c ho\u1eb7c \u0111\u1ecf t\u00eda, ph\u00ecnh l\u00ean \u1edf c\u00e1c m\u1ea5u v\u00e0 ph\u1ee7 l\u00f4ng c\u1ee9ng. L\u00e1 m\u1ecdc \u0111\u1ed1i, g\u1ea7n nh\u01b0 kh\u00f4ng cu\u1ed1ng, hai m\u1eb7t c\u00f3 l\u00f4ng, m\u00e9p kh\u00eda r\u0103ng r\u1ea5t nh\u1ecf, d\u00e0i kho\u1ea3ng 2\u201310cm. Hoa nh\u1ecf m\u00e0u tr\u1eafng m\u1ecdc \u1edf \u0111\u1ea7u c\u00e0nh ho\u1eb7c k\u1ebd l\u00e1, \u0111\u01b0\u1eddng k\u00ednh ch\u1eebng 1cm. Qu\u1ea3 b\u1ebf d\u1eb9t m\u00e0u n\u00e2u \u0111en. Khi v\u00f2 n\u00e1t l\u00e1, c\u00e2y ti\u1ebft ra th\u1ee9 n\u01b0\u1edbc m\u00e0u \u0111en nh\u01b0 m\u1ef1c \u2014 \u0111\u00e2y ch\u00ednh l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a t\u00ean g\u1ecdi “c\u1ecf m\u1ef1c”.<\/p>\n

Ph\u00e2n b\u1ed1 & n\u01a1i m\u1ecdc:<\/strong> C\u00e2y m\u1ecdc hoang d\u1ea1i r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf nh\u1eefng n\u01a1i \u1ea9m \u01b0\u1edbt nh\u01b0 ven ao h\u1ed3, b\u1edd ru\u1ed9ng, v\u01b0\u1eddn, m\u01b0\u01a1ng n\u01b0\u1edbc tr\u00ean kh\u1eafp c\u1ea3 n\u01b0\u1edbc.<\/p>\n

B\u1ed9 ph\u1eadn d\u00f9ng:<\/strong> To\u00e0n b\u1ed9 ph\u1ea7n tr\u00ean m\u1eb7t \u0111\u1ea5t c\u1ee7a c\u00e2y. C\u00f3 th\u1ec3 d\u00f9ng t\u01b0\u01a1i ho\u1eb7c ph\u01a1i kh\u00f4; khi c\u1ea7n t\u0103ng t\u00e1c d\u1ee5ng c\u1ea7m m\u00e1u th\u00ec sao qua ho\u1eb7c sao ch\u00e1y.<\/p>\n\n\n

\"c\u00e2y<\/figure>\n\n\n

2. T\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y c\u1ecf m\u1ef1c<\/h2>\n

Theo y h\u1ecdc c\u1ed5 truy\u1ec1n:<\/strong> C\u1ecf m\u1ef1c c\u00f3 v\u1ecb ng\u1ecdt, chua, t\u00ednh h\u00e0n, quy v\u00e0o kinh t\u1ef3, v\u1ecb, can v\u00e0 th\u1eadn. C\u00e2y c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, l\u01b0\u01a1ng huy\u1ebft (m\u00e1t huy\u1ebft), c\u1ea7m m\u00e1u, gi\u1ea3i \u0111\u1ed9c, \u00edch \u00e2m v\u00e0 b\u1ed5 gan th\u1eadn. V\u00ec v\u1eady th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong c\u00e1c ch\u1ee9ng huy\u1ebft nhi\u1ec7t, s\u1ed1t cao, ch\u1ea3y m\u00e1u cam, ho ra m\u00e1u, ti\u1ec3u ra m\u00e1u, rong kinh, m\u1ec1 \u0111ay, m\u1ea9n ng\u1ee9a v\u00e0 can th\u1eadn \u00e2m h\u01b0.<\/p>\n

Theo nghi\u00ean c\u1ee9u hi\u1ec7n \u0111\u1ea1i:<\/strong> Vi\u1ec7n D\u01b0\u1ee3c li\u1ec7u Vi\u1ec7t Nam \u0111\u00e3 nghi\u00ean c\u1ee9u v\u00e0 ghi nh\u1eadn c\u1ecf m\u1ef1c c\u00f3 t\u00e1c d\u1ee5ng c\u1ea7m m\u00e1u, ch\u1ed1ng l\u1ea1i t\u00e1c d\u1ee5ng c\u1ee7a thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng dicumarin, l\u00e0m t\u0103ng tr\u01b0\u01a1ng l\u1ef1c c\u01a1 t\u1eed cung. C\u00e2y c\u00f2n ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n, kh\u1eed tr\u00f9ng, ch\u1ed1ng oxy h\u00f3a (carotene), h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 gan, k\u00edch th\u00edch m\u1ecdc t\u00f3c v\u00e0 gi\u00e0u s\u1eaft n\u00ean h\u1eefu \u00edch cho ng\u01b0\u1eddi thi\u1ebfu m\u00e1u.<\/p>\n

3. C\u00e1c b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb c\u00e2y c\u1ecf m\u1ef1c<\/h2>\n

3.1. H\u1ea1 s\u1ed1t:<\/strong> D\u00f9ng c\u1ecf m\u1ef1c 20g, s\u00e0i \u0111\u1ea5t 20g, c\u1ee7 s\u1eafn d\u00e2y 20g, k\u00e9 \u0111\u1ea7u ng\u1ef1a 12g, c\u00e2y c\u1ed1i xay 16g v\u00e0 cam th\u1ea3o \u0111\u1ea5t. S\u1eafc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng, m\u1ed7i ng\u00e0y m\u1ed9t thang.<\/p>\n

3.2. C\u1ea7m m\u00e1u cam:<\/strong> C\u1ecf m\u1ef1c 20g, hoa h\u00f2e sao \u0111en 20g, cam th\u1ea3o \u0111\u1ea5t 16g. S\u1eafc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng m\u1ed7i ng\u00e0y m\u1ed9t thang.<\/p>\n

3.3. Ch\u1eefa s\u1ed1t xu\u1ea5t huy\u1ebft nh\u1eb9:<\/strong> C\u1ecf m\u1ef1c 20g, l\u00e1 tr\u1eafc b\u00e1 sao \u0111en 12g, hoa h\u00f2e sao \u0111en 12g, c\u1ee7 ho\u1eb7c l\u00e1 s\u1eafn d\u00e2y 20g, cam th\u1ea3o \u0111\u1ea5t 16g. S\u1eafc u\u1ed1ng m\u1ed7i ng\u00e0y m\u1ed9t thang.<\/p>\n

3.4. C\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c, thi\u1ebfu m\u00e1u, \u0103n kh\u00f4ng ngon:<\/strong> C\u1ecf m\u1ef1c 100g, m\u1ea7n tr\u1ea7u 100g, g\u1eebng kh\u00f4 50g. Ch\u1eb7t nh\u1ecf, sao s\u01a1, \u0111\u1ed5 th\u00eam 3 ch\u00e9n n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i, n\u1ea5u c\u1ea1n c\u00f2n kho\u1ea3ng 8 ph\u00e2n n\u01b0\u1edbc, u\u1ed1ng 2 l\u1ea7n m\u1ed7i ng\u00e0y.<\/p>\n

4. L\u01b0u \u00fd khi s\u1eed d\u1ee5ng<\/h2>\n

C\u1ecf m\u1ef1c tuy l\u00e0nh t\u00ednh nh\u01b0ng c\u1ea7n d\u00f9ng \u0111\u00fang c\u00e1ch \u0111\u1ec3 tr\u00e1nh t\u00e1c d\u1ee5ng kh\u00f4ng mong mu\u1ed1n:<\/p>\n

    \n
  • Ng\u01b0\u1eddi b\u1ecb vi\u00eam \u0111\u1ea1i tr\u00e0ng m\u1ea1n t\u00ednh, \u0111\u1ea1i ti\u1ec7n ph\u00e2n l\u1ecfng, hay s\u00f4i b\u1ee5ng, t\u1ef3 v\u1ecb h\u01b0 h\u00e0n kh\u00f4ng n\u00ean d\u00f9ng<\/strong>.<\/li>\n
  • Ph\u1ee5 n\u1eef mang thai c\u1ea7n th\u1eadn tr\u1ecdng v\u00ec c\u1ecf m\u1ef1c c\u00f3 th\u1ec3 g\u00e2y s\u1ea3y thai.<\/li>\n
  • D\u00f9ng qu\u00e1 li\u1ec1u c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng d\u1ea1 d\u00e0y, bu\u1ed3n n\u00f4n, n\u00f4n; \u0111\u00f4i khi g\u00e2y ng\u1ee9a, kh\u00f4 v\u00f9ng sinh d\u1ee5c.<\/li>\n
  • Ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb ho\u1eb7c c\u00f3 b\u1ec7nh n\u1ec1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi d\u00f9ng.<\/li>\n<\/ul>\n

    T\u00f3m l\u1ea1i, c\u1ecf m\u1ef1c (nh\u1ecd n\u1ed3i) l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c nam d\u00e2n d\u00e3 nh\u01b0ng gi\u00e1 tr\u1ecb, \u0111\u1eb7c bi\u1ec7t n\u1ed5i b\u1eadt v\u1edbi t\u00e1c d\u1ee5ng c\u1ea7m m\u00e1u, h\u1ea1 s\u1ed1t v\u00e0 b\u1ed5 gan th\u1eadn. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, b\u1ea1n n\u00ean d\u00f9ng \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng v\u00e0 h\u1ecfi \u00fd ki\u1ebfn th\u1ea7y thu\u1ed1c khi c\u1ea7n \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u1ee5 th\u1ec3.<\/p>\n

    Ngu\u1ed3n tham kh\u1ea3o:<\/strong> Vinmec (vinmec.com) \u2014 b\u00e0i “C\u00e2y nh\u1ecd n\u1ed3i c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?” v\u00e0 “C\u00e2y nh\u1ecd n\u1ed3i ch\u1eefa \u0111\u01b0\u1ee3c b\u1ec7nh g\u00ec?”.<\/p>","protected":false},"excerpt":{"rendered":"

    C\u1ecf m\u1ef1c (nh\u1ecd n\u1ed3i) l\u00e0 c\u1ecf d\u1ea1i quen thu\u1ed9c, n\u1ed5i ti\u1ebfng v\u1edbi t\u00e1c d\u1ee5ng c\u1ea7m m\u00e1u, h\u1ea1 s\u1ed1t, m\u00e1t gan, b\u1ed5 th\u1eadn c\u00f9ng nhi\u1ec1u b\u00e0i thu\u1ed1c hay.<\/p>","protected":false},"author":2,"featured_media":10206,"comment_status":"closed","ping_status":"0","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[42],"tags":[],"class_list":["post-10100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cay-thuoc-quanh-ta"],"_links":{"self":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/comments?post=10100"}],"version-history":[{"count":2,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10100\/revisions"}],"predecessor-version":[{"id":10208,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10100\/revisions\/10208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/media\/10206"}],"wp:attachment":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/media?parent=10100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/categories?post=10100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/tags?post=10100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}