{"id":10113,"date":"2026-06-15T10:29:38","date_gmt":"2026-06-15T03:29:38","guid":{"rendered":"https:\/\/www.bautruc.com\/?p=10113"},"modified":"2026-06-15T10:29:38","modified_gmt":"2026-06-15T03:29:38","slug":"tac-dung-cua-cay-luoc-vang","status":"publish","type":"post","link":"https:\/\/www.bautruc.com\/en\/tac-dung-cua-cay-luoc-vang\/","title":{"rendered":"T\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y l\u01b0\u1ee3c v\u00e0ng"},"content":{"rendered":"

C\u00e2y l\u01b0\u1ee3c v\u00e0ng l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c quen thu\u1ed9c \u0111\u01b0\u1ee3c nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t tr\u1ed3ng v\u1eeba l\u00e0m c\u1ea3nh v\u1eeba l\u00e0m thu\u1ed1c. V\u1edbi \u0111\u1eb7c t\u00ednh thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, ti\u00eau vi\u00eam, l\u01b0\u1ee3c v\u00e0ng \u0111\u01b0\u1ee3c d\u00e2n gian s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, vi\u00eam h\u1ecdng, \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp v\u00e0 nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 v\u1ec1 \u0111\u1eb7c \u0111i\u1ec3m, t\u00e1c d\u1ee5ng v\u00e0 c\u00e1ch d\u00f9ng c\u00e2y l\u01b0\u1ee3c v\u00e0ng \u0111\u00fang c\u00e1ch.<\/p>\n\n\n\n

1. \u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u00e2y l\u01b0\u1ee3c v\u00e0ng<\/h2>\n\n\n\n

C\u00e2y l\u01b0\u1ee3c v\u00e0ng c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Callisia fragrans<\/em> (Lindl.) Woodson, thu\u1ed9c h\u1ecd Th\u00e0i l\u00e0i (Commelinaceae). \u1ede c\u00e1c v\u00f9ng mi\u1ec1n kh\u00e1c nhau, c\u00e2y c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 lan v\u00f2i, \u0111\u1ecba lan v\u00f2i, lan r\u0169, c\u00e2y b\u1ea1ch tu\u1ed9c, rai l\u00e1 ph\u1ea5t d\u0169 hay gi\u1ea3 kh\u00f3m. C\u00e2y c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb Mexico, sau \u0111\u00f3 di th\u1ef1c sang Nga v\u00e0 du nh\u1eadp v\u00e0o Vi\u1ec7t Nam, ban \u0111\u1ea7u xu\u1ea5t hi\u1ec7n \u1edf Thanh H\u00f3a r\u1ed3i lan r\u1ed9ng ra nhi\u1ec1u t\u1ec9nh th\u00e0nh.<\/p>\n\n\n\n

L\u01b0\u1ee3c v\u00e0ng l\u00e0 c\u00e2y th\u00e2n th\u1ea3o s\u1ed1ng l\u00e2u n\u0103m, th\u00e2n \u0111\u1ee9ng cao kho\u1ea3ng 15\u201340cm, c\u00f3 th\u1ec3 d\u00e0i t\u1edbi 1 m\u00e9t n\u1ebfu ch\u0103m s\u00f3c t\u1ed1t. Th\u00e2n chia th\u00e0nh nhi\u1ec1u \u0111\u1ed1t v\u00e0 nh\u00e1nh. L\u00e1 m\u1ecdc so le, \u0111\u01a1n, phi\u1ebfn l\u00e1 h\u00ecnh ng\u1ecdn gi\u00e1o, k\u00edch th\u01b0\u1edbc kho\u1ea3ng 15\u201325cm x 4\u20136cm, b\u1ec1 m\u1eb7t nh\u1eb5n, m\u1ecdng n\u01b0\u1edbc; l\u00e1 th\u01b0\u1eddng ng\u1ea3 m\u00e0u t\u00edm nh\u1ea1t khi c\u00e2y s\u1ed1ng \u1edf n\u01a1i nhi\u1ec1u \u00e1nh s\u00e1ng. Hoa m\u1ecdc th\u00e0nh ch\u00f9m, m\u1ed7i ch\u00f9m g\u1ed3m kho\u1ea3ng 6\u201312 b\u00f4ng m\u00e0u tr\u1eafng, c\u00f3 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng.<\/p>\n\n\n\n

C\u00e2y \u01b0a b\u00f3ng r\u00e2m, ph\u00e1t tri\u1ec3n t\u1ed1t \u1edf v\u00f9ng kh\u00ed h\u1eadu \u1ea5m, \u1ea9m. B\u1ed9 ph\u1eadn d\u00f9ng l\u00e0m thu\u1ed1c<\/strong> g\u1ed3m c\u1ea3 l\u00e1, th\u00e2n v\u00e0 r\u1ec5. L\u00e1 n\u00ean thu h\u00e1i v\u00e0o s\u00e1ng s\u1edbm \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c nhi\u1ec1u d\u01b0\u1ee3c ch\u1ea5t nh\u1ea5t, sau \u0111\u00f3 r\u1eeda s\u1ea1ch, d\u00f9ng t\u01b0\u01a1i ho\u1eb7c ph\u01a1i kh\u00f4; th\u00e2n v\u00e0 r\u1ec5 th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1eb7t kh\u00fac d\u00f9ng \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u.<\/p>\n\n\n\n

\"\"
C\u00e2y l\u01b0\u1ee3c v\u00e0ng<\/em><\/figcaption><\/figure>\n\n\n\n

2. T\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y l\u01b0\u1ee3c v\u00e0ng<\/h2>\n\n\n\n

Theo y h\u1ecdc c\u1ed5 truy\u1ec1n:<\/strong> L\u01b0\u1ee3c v\u00e0ng c\u00f3 v\u1ecb nh\u1ea1t, h\u01a1i chua, t\u00ednh m\u00e1t, \u00edt \u0111\u1ed9c, quy v\u00e0o kinh Ph\u1ebf. C\u00e2y c\u00f3 c\u00f4ng n\u0103ng thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, nhu\u1eadn ph\u1ebf, ti\u00eau vi\u00eam, h\u00f3a \u0111\u00e0m, l\u1ee3i th\u1ee7y. Ch\u1ee7 tr\u1ecb c\u00e1c ch\u1ee9ng m\u1ee5n nh\u1ecdt, ho, vi\u00eam h\u1ecdng, \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, n\u00f3ng trong ng\u01b0\u1eddi, ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y.<\/p>\n\n\n\n

Theo nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i:<\/strong> Ph\u00e2n t\u00edch th\u00e0nh ph\u1ea7n c\u00e2y l\u01b0\u1ee3c v\u00e0ng ghi nh\u1eadn nhi\u1ec1u ho\u1ea1t ch\u1ea5t qu\u00fd nh\u01b0 flavonoid (quercetin, kaempferol, isoorientin), phytosterol, c\u00e1c vitamin PP, B2, s\u1eafc t\u1ed1 caroten, chlorophyll c\u00f9ng c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng Fe, Cr, Ni, Cu. Trong \u0111\u00f3, flavonoid gi\u00fap b\u1ea3o v\u1ec7 v\u00e0 l\u00e0m b\u1ec1n th\u00e0nh m\u1ea1ch m\u00e1u, t\u0103ng t\u00e1c d\u1ee5ng c\u1ee7a vitamin C, \u0111\u1ed3ng th\u1eddi an th\u1ea7n, gi\u1ea3m \u0111au v\u00e0 kh\u00e1ng vi\u00eam hi\u1ec7u qu\u1ea3. Phytosterol c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng sinh, s\u00e1t khu\u1ea9n, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh vi\u00eam nhi\u1ec5m \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. Ho\u1ea1t ch\u1ea5t quercetin c\u00f2n \u0111\u01b0\u1ee3c xem l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh, c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o b\u1ea5t th\u01b0\u1eddng.<\/p>\n\n\n\n

3. C\u00e1c b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb c\u00e2y l\u01b0\u1ee3c v\u00e0ng<\/h2>\n\n\n\n

3.1. B\u00e0i thu\u1ed1c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh gan<\/h3>\n\n\n\n

V\u1edbi tr\u01b0\u1eddng h\u1ee3p n\u00f3ng gan, men gan cao, gan nhi\u1ec5m m\u1ee1: l\u1ea5y 2 l\u00e1 l\u01b0\u1ee3c v\u00e0ng t\u01b0\u01a1i v\u00e0 2 l\u00e1 m\u1ed3ng t\u01a1i xanh, r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, cho v\u00e0o c\u1ed1i ho\u1eb7c m\u00e1y xay nghi\u1ec1n n\u00e1t r\u1ed3i ch\u1eaft l\u1ea5y n\u01b0\u1edbc. U\u1ed1ng v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7, d\u00f9ng ki\u00ean tr\u00ec trong th\u1eddi gian d\u00e0i. L\u01b0u \u00fd \u0111\u00e2y ch\u1ec9 l\u00e0 b\u00e0i thu\u1ed1c h\u1ed7 tr\u1ee3; ng\u01b0\u1eddi b\u1ec7nh gan v\u1eabn c\u1ea7n th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb theo ph\u00e1c \u0111\u1ed3 c\u1ee7a b\u00e1c s\u0129.<\/p>\n\n\n\n

3.2. B\u00e0i thu\u1ed1c ch\u1eefa ho, vi\u00eam h\u1ecdng<\/h3>\n\n\n\n

L\u1ea5y 3\u20135 l\u00e1 l\u01b0\u1ee3c v\u00e0ng t\u01b0\u01a1i \u0111\u00e3 r\u1eeda s\u1ea1ch, gi\u00e3 nh\u1ecf ho\u1eb7c xay nhuy\u1ec5n r\u1ed3i ch\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t. D\u00f9ng n\u01b0\u1edbc c\u1ed1t n\u00e0y 2 l\u1ea7n m\u1ed7i ng\u00e0y v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i. Ki\u00ean tr\u00ec \u00e1p d\u1ee5ng v\u00e0i ng\u00e0y s\u1ebd th\u1ea5y c\u00e1c tri\u1ec7u ch\u1ee9ng ho khan, \u0111au r\u00e1t h\u1ecdng gi\u1ea3m r\u00f5 r\u1ec7t. V\u1edbi tr\u1ebb tr\u00ean 12 th\u00e1ng tu\u1ed5i c\u00f3 th\u1ec3 cho nhai 1 l\u00e1 t\u01b0\u01a1i.<\/p>\n\n\n\n

3.3. B\u00e0i thu\u1ed1c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y<\/h3>\n\n\n\n

R\u1eeda s\u1ea1ch v\u00e0i l\u00e1 l\u01b0\u1ee3c v\u00e0ng t\u01b0\u01a1i, gi\u00e3 n\u00e1t ho\u1eb7c xay nhuy\u1ec5n r\u1ed3i l\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ed1t. Tr\u1ed9n n\u01b0\u1edbc c\u1ed1t v\u1edbi m\u1eadt g\u1ea5u theo t\u1ef7 l\u1ec7 5:1 cho \u0111\u1ec1u, d\u00f9ng 2 l\u1ea7n m\u1ed7i ng\u00e0y sau b\u1eefa \u0103n. Ki\u00ean tr\u00ec kho\u1ea3ng 1 th\u00e1ng gi\u00fap c\u00e1c tri\u1ec7u ch\u1ee9ng vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y t\u00e1 tr\u00e0ng thuy\u00ean gi\u1ea3m.<\/p>\n\n\n\n

3.4. B\u00e0i thu\u1ed1c gi\u1ea3m \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp<\/h3>\n\n\n\n

D\u00f9ng kho\u1ea3ng 200g th\u00e2n v\u00e0 l\u00e1 l\u01b0\u1ee3c v\u00e0ng, r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf, c\u1eaft kh\u00fac ng\u1eafn r\u1ed3i cho v\u00e0o b\u00ecnh ng\u00e2m v\u1edbi 1 l\u00edt r\u01b0\u1ee3u tr\u1eafng 40\u201345 \u0111\u1ed9. B\u1ea3o qu\u1ea3n n\u01a1i tho\u00e1ng m\u00e1t, ng\u00e2m t\u1ed1i thi\u1ec3u 2 th\u00e1ng. Khi d\u00f9ng, l\u1ea5y r\u01b0\u1ee3u thoa v\u00e0 xoa b\u00f3p nh\u1eb9 nh\u00e0ng l\u00ean v\u00f9ng kh\u1edbp b\u1ecb \u0111au \u0111\u1ec3 gi\u1ea3m s\u01b0ng, nh\u1ee9c.<\/p>\n\n\n\n

4. L\u01b0u \u00fd khi s\u1eed d\u1ee5ng c\u00e2y l\u01b0\u1ee3c v\u00e0ng<\/h2>\n\n\n\n

M\u1eb7c d\u00f9 t\u01b0\u01a1ng \u0111\u1ed1i l\u00e0nh t\u00ednh, c\u00e2y l\u01b0\u1ee3c v\u00e0ng v\u1eabn c\u00f3 th\u1ec3 g\u00e2y t\u00e1c d\u1ee5ng ph\u1ee5 n\u1ebfu d\u00f9ng sai c\u00e1ch. C\u1ea7n ghi nh\u1edb m\u1ed9t s\u1ed1 l\u01b0u \u00fd sau:<\/p>\n\n\n\n

    \n
  • Kh\u00f4ng l\u1ea1m d\u1ee5ng ho\u1eb7c d\u00f9ng li\u1ec1u qu\u00e1 cao k\u00e9o d\u00e0i, v\u00ec c\u00e1c ho\u1ea1t ch\u1ea5t kh\u00e1ng vi\u00eam m\u1ea1nh trong c\u00e2y c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng d\u00e2y thanh qu\u1ea3n v\u00e0 l\u00e0m t\u1ee5t huy\u1ebft \u00e1p.<\/li>\n\n\n\n
  • Ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu n\u00ean th\u1eadn tr\u1ecdng, h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng.<\/li>\n\n\n\n
  • Li\u1ec1u d\u00f9ng tham kh\u1ea3o: m\u1ed7i ng\u00e0y 3\u20139 l\u00e1 t\u01b0\u01a1i, ho\u1eb7c kho\u1ea3ng 3 ch\u00e9n nh\u1ecf r\u01b0\u1ee3u ng\u00e2m t\u1eeb l\u00e1 v\u00e0 th\u00e2n c\u00e2y.<\/li>\n\n\n\n
  • Ph\u1ee5 n\u1eef mang thai, \u0111ang cho con b\u00fa v\u00e0 tr\u1ebb nh\u1ecf c\u1ea7n h\u1ecfi \u00fd ki\u1ebfn th\u1ea7y thu\u1ed1c tr\u01b0\u1edbc khi d\u00f9ng.<\/li>\n\n\n\n
  • C\u00e1c b\u00e0i thu\u1ed1c d\u00e2n gian ch\u1ec9 mang t\u00ednh h\u1ed7 tr\u1ee3, kh\u00f4ng thay th\u1ebf thu\u1ed1c v\u00e0 ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129. H\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c th\u1ea7y thu\u1ed1c y h\u1ecdc c\u1ed5 truy\u1ec1n tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/li>\n<\/ul>\n\n\n\n

    K\u1ebft lu\u1eadn<\/h2>\n\n\n\n

    C\u00e2y l\u01b0\u1ee3c v\u00e0ng l\u00e0 v\u1ecb thu\u1ed1c d\u00e2n gian d\u1ec5 tr\u1ed3ng, d\u1ec5 t\u00ecm, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u ch\u1ee9ng b\u1ec7nh th\u01b0\u1eddng g\u1eb7p nh\u01b0 vi\u00eam h\u1ecdng, vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 gan. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, ng\u01b0\u1eddi d\u00f9ng n\u00ean d\u00f9ng \u0111\u00fang li\u1ec1u, kh\u00f4ng l\u1ea1m d\u1ee5ng v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean m\u00f4n khi c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n

    Ngu\u1ed3n tham kh\u1ea3o:<\/strong> Vinmec (vinmec.com), B\u1ec7nh vi\u1ec7n Nguy\u1ec5n Tri Ph\u01b0\u01a1ng (bvnguyentriphuong.com.vn).<\/p>","protected":false},"excerpt":{"rendered":"

    C\u00e2y l\u01b0\u1ee3c v\u00e0ng l\u00e0 th\u1ea3o d\u01b0\u1ee3c quen thu\u1ed9c gi\u00fap thanh nhi\u1ec7t, ti\u00eau vi\u00eam, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb vi\u00eam h\u1ecdng, d\u1ea1 d\u00e0y, x\u01b0\u01a1ng kh\u1edbp v\u00e0 b\u1ec7nh gan.<\/p>","protected":false},"author":2,"featured_media":10155,"comment_status":"closed","ping_status":"0","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[42],"tags":[],"class_list":["post-10113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cay-thuoc-quanh-ta"],"_links":{"self":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/comments?post=10113"}],"version-history":[{"count":2,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10113\/revisions"}],"predecessor-version":[{"id":10156,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10113\/revisions\/10156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/media\/10155"}],"wp:attachment":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/media?parent=10113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/categories?post=10113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/tags?post=10113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}