{"id":10118,"date":"2026-06-15T09:29:39","date_gmt":"2026-06-15T02:29:39","guid":{"rendered":"https:\/\/www.bautruc.com\/?p=10118"},"modified":"2026-06-15T09:29:39","modified_gmt":"2026-06-15T02:29:39","slug":"tac-dung-cua-coi-xay","status":"publish","type":"post","link":"https:\/\/www.bautruc.com\/en\/tac-dung-cua-coi-xay\/","title":{"rendered":"T\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y C\u1ed1i xay \u2013 B\u00e0i Thu\u1ed1c D\u00e2n Gian & L\u01b0u \u00dd Khi D\u00f9ng"},"content":{"rendered":"

C\u00e2y c\u1ed1i xay l\u00e0 lo\u1ea1i c\u00e2y thu\u1ed1c d\u00e2n gian quen thu\u1ed9c, m\u1ecdc hoang ph\u1ed5 bi\u1ebfn kh\u1eafp n\u01a1i tr\u00ean \u0111\u1ea5t n\u01b0\u1edbc ta. \u00cdt ng\u01b0\u1eddi bi\u1ebft r\u1eb1ng lo\u00e0i c\u00e2y n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 c\u1ecf d\u1ea1i v\u00f4 \u00edch m\u00e0 c\u00f2n l\u00e0 v\u1ecb thu\u1ed1c qu\u00fd trong y h\u1ecdc c\u1ed5 truy\u1ec1n, \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, ch\u1eefa c\u1ea3m s\u1ed1t, b\u00ed ti\u1ec3u v\u00e0 nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c.<\/p>\n\n

1. \u0110\u1eb7c \u0111i\u1ec3m c\u00e2y C\u1ed1i xay<\/h2>\n

C\u00e2y c\u1ed1i xay c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Abutilon indicum<\/em> (L.) Sweet, thu\u1ed9c h\u1ecd B\u00f4ng (Malvaceae). Ngo\u00e0i t\u00ean g\u1ecdi ph\u1ed5 bi\u1ebfn l\u00e0 c\u1ed1i xay, c\u00e2y c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi b\u1eb1ng nhi\u1ec1u t\u00ean kh\u00e1c nh\u01b0 d\u1eb1ng xay, kim hoa th\u1ea3o, qu\u00fdnh ma, ma b\u1ea3n th\u1ea3o, ma m\u00e3nh th\u1ea3o, nh\u0129 h\u01b0\u01a1ng th\u1ea3o; \u0111\u1ed3ng b\u00e0o d\u00e2n t\u1ed9c Th\u00e1i g\u1ecdi l\u00e0 co t\u00f3 t\u00e9p, ng\u01b0\u1eddi T\u00e0y g\u1ecdi l\u00e0 phao t\u00f4n.<\/p>\n

C\u00e2y c\u1ed1i xay l\u00e0 c\u00e2y nh\u1ecf, s\u1ed1ng dai, th\u01b0\u1eddng m\u1ecdc th\u00e0nh b\u1ee5i, cao t\u1eeb 1 \u0111\u1ebfn 1,5 m. Th\u00e2n c\u00e2y c\u00f3 l\u00f4ng m\u1ec1m h\u00ecnh sao \u0111\u1eb7c tr\u01b0ng. L\u00e1 c\u00f3 h\u00ecnh tim, cu\u1ed1ng d\u00e0i, m\u00e9p kh\u00eda r\u0103ng, m\u1ecdc so le nhau. Hoa m\u00e0u v\u00e0ng, m\u1ecdc ri\u00eang l\u1ebb \u1edf k\u1ebd l\u00e1, cu\u1ed1ng hoa g\u1ea5p kh\u00fac. Qu\u1ea3 c\u1ee7a c\u00e2y c\u00f3 h\u00ecnh d\u00e1ng gi\u1ed1ng c\u00e1i c\u1ed1i xay<\/strong>, c\u00f3 l\u00f4ng \u2014 \u0111\u00e2y ch\u00ednh l\u00e0 l\u00fd do c\u00e2y \u0111\u01b0\u1ee3c \u0111\u1eb7t t\u00ean l\u00e0 “c\u1ed1i xay”. H\u1ea1t h\u00ecnh th\u1eadn, nh\u1eb5n, m\u00e0u \u0111en nh\u1ea1t.<\/p>\n

C\u00e2y m\u1ecdc hoang ven \u0111\u01b0\u1eddng, b\u1edd ru\u1ed9ng, b\u00e3i \u0111\u1ea5t tr\u1ed1ng t\u1eeb \u0111\u1ed3ng b\u1eb1ng \u0111\u1ebfn trung du. B\u1ed9 ph\u1eadn d\u00f9ng l\u00e0m thu\u1ed1c l\u00e0 to\u00e0n c\u00e2y<\/strong>, th\u01b0\u1eddng thu h\u00e1i v\u00e0o m\u00f9a h\u00e8 thu, ph\u01a1i ho\u1eb7c s\u1ea5y kh\u00f4 \u0111\u1ec3 d\u00f9ng d\u1ea7n.<\/p>\n\n\n\n

\"qu\u1ea3<\/figure>\n\n\n\n

2. T\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y C\u1ed1i xay<\/h2>\n

Theo y h\u1ecdc c\u1ed5 truy\u1ec1n<\/h3>\n

C\u00e2y c\u1ed1i xay c\u00f3 v\u1ecb ng\u1ecdt, t\u00ednh b\u00ecnh, \u0111i v\u00e0o hai kinh t\u00e2m v\u00e0 kinh \u0111\u1edfm. C\u00e1c b\u1ed9 ph\u1eadn c\u1ee7a c\u00e2y c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1c nhau: to\u00e0n c\u00e2y c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, long \u0111\u1eddm v\u00e0 l\u1ee3i ti\u1ec3u<\/strong>; l\u00e1 ch\u1ee9a nhi\u1ec1u ch\u1ea5t nh\u1ea7y c\u00f3 t\u00e1c d\u1ee5ng d\u1ecbu k\u00edch th\u00edch; v\u1ecf c\u00e2y c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m se v\u00e0 l\u1ee3i ti\u1ec3u; h\u1ea1t c\u00f3 t\u00e1c d\u1ee5ng nhu\u1eadn tr\u00e0ng v\u00e0 l\u00e0m d\u1ecbu; n\u01b0\u1edbc h\u00e3m r\u1ec5 c\u00f3 t\u00e1c d\u1ee5ng h\u1ea1 s\u1ed1t.<\/p>\n\n

Theo nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i<\/h3>\n

Ph\u00e2n t\u00edch th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc cho th\u1ea5y c\u00e2y c\u1ed1i xay ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t c\u00f3 ho\u1ea1t t\u00ednh sinh h\u1ecdc: c\u00e1c flavonoid<\/strong> nh\u01b0 gossypetin, gossypin, cyanidin-3-rutinoside; h\u1ee3p ch\u1ea5t phenol, acid h\u1eefu c\u01a1, acid amin v\u00e0 \u0111\u01b0\u1eddng. L\u00e1 ch\u1ee9a nhi\u1ec1u ch\u1ea5t nh\u1ea7y v\u00e0 asparagine. H\u1ea1t ch\u1ee9a raffinose v\u00e0 d\u1ea7u b\u00e9o (glycerid c\u1ee7a c\u00e1c acid linoleic, palmitic, oleic, stearic). R\u1ec5 ch\u1ee9a d\u1ea7u b\u00e9o, \u03b2-sitosterol v\u00e0 \u03b2-amyrin.<\/p>\n

\u0110\u00e1ng ch\u00fa \u00fd, h\u1ee3p ch\u1ea5t gossypin<\/strong> trong c\u00e2y c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam m\u1ea1nh. C\u00e1c nghi\u00ean c\u1ee9u hi\u1ec7n \u0111\u1ea1i c\u0169ng ghi nh\u1eadn t\u00e1c d\u1ee5ng kh\u00e1ng khu\u1ea9n, ch\u1ed1ng oxy h\u00f3a v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a c\u00e1c chi\u1ebft xu\u1ea5t t\u1eeb c\u00e2y c\u1ed1i xay.<\/p>\n\n

3. C\u00e1c b\u00e0i thu\u1ed1c t\u1eeb c\u00e2y C\u1ed1i xay<\/h2>\n\n

3.1. Ch\u1eefa c\u1ea3m s\u1ed1t, nh\u1ee9c \u0111\u1ea7u do phong nhi\u1ec7t<\/h3>\n

Nguy\u00ean li\u1ec7u:<\/strong> C\u00e2y c\u1ed1i xay 12\u201316 g, b\u1ea1c h\u00e0 6 g, l\u00e1 tre 8 g, kinh gi\u1edbi 8 g, kim ng\u00e2n hoa 12 g.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> Cho t\u1ea5t c\u1ea3 v\u00e0o n\u1ed3i v\u1edbi 750 ml n\u01b0\u1edbc, s\u1eafc l\u1eeda nh\u1ecf cho \u0111\u1ebfn khi c\u00f2n kho\u1ea3ng 250 ml.<\/p>\n

C\u00e1ch d\u00f9ng:<\/strong> Chia th\u00e0nh 2 ph\u1ea7n, u\u1ed1ng tr\u01b0\u1edbc b\u1eefa \u0103n s\u00e1ng v\u00e0 t\u1ed1i. D\u00f9ng khi b\u1ec7nh m\u1edbi ph\u00e1t, ng\u01b0\u1eddi c\u00f2n n\u00f3ng s\u1ed1t, nh\u1ee9c \u0111\u1ea7u.<\/p>\n\n

3.2. Ch\u1eefa b\u00ed ti\u1ec3u, ti\u1ec3u r\u1eaft, ti\u1ec3u bu\u1ed1t<\/h3>\n

Nguy\u00ean li\u1ec7u:<\/strong> C\u00e2y c\u1ed1i xay 30 g, r\u1ec5 tranh 20 g, r\u00e2u b\u1eafp 20 g, b\u00f4ng m\u00e3 \u0111\u1ec1 20 g, c\u1ecf m\u1ea7n tr\u1ea7u 8 g, rau m\u00e1 12 g.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> S\u1eafc v\u1edbi 650 ml n\u01b0\u1edbc cho \u0111\u1ebfn khi c\u00f2n 250 ml.<\/p>\n

C\u00e1ch d\u00f9ng:<\/strong> Chia th\u00e0nh 2 ph\u1ea7n, u\u1ed1ng tr\u01b0\u1edbc b\u1eefa \u0103n. D\u00f9ng t\u1ed1t trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p ti\u1ec3u \u00edt, ti\u1ec3u kh\u00f3 do nhi\u1ec7t, vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u nh\u1eb9.<\/p>\n\n

3.3. Ch\u1eefa \u0111au tai, \u00f9 tai, th\u00ednh l\u1ef1c gi\u1ea3m<\/h3>\n

Nguy\u00ean li\u1ec7u:<\/strong> 60 g to\u00e0n c\u00e2y c\u1ed1i xay t\u01b0\u01a1i ho\u1eb7c 20\u201330 g qu\u1ea3 c\u1ed1i xay; th\u1ecbt l\u1ee3n n\u1ea1c v\u1eeba \u0111\u1ee7.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> N\u1ea5u canh c\u1ed1i xay v\u1edbi th\u1ecbt l\u1ee3n cho ch\u00edn nh\u1eeb.<\/p>\n

C\u00e1ch d\u00f9ng:<\/strong> \u0102n canh, u\u1ed1ng n\u01b0\u1edbc thu\u1ed1c. D\u00f9ng \u0111\u1ec1u \u0111\u1eb7n 5\u20137 ng\u00e0y li\u00ean ti\u1ebfp.<\/p>\n\n

3.4. H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh tr\u0129<\/h3>\n

Nguy\u00ean li\u1ec7u:<\/strong> 200 g r\u1ec5 c\u00e2y c\u1ed1i xay kh\u00f4.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> S\u1eafc v\u1edbi n\u01b0\u1edbc cho \u0111\u1ebfn khi \u0111\u1eb7c.<\/p>\n

C\u00e1ch d\u00f9ng:<\/strong> U\u1ed1ng kho\u1ea3ng m\u1ed9t c\u1ed1c, ph\u1ea7n n\u01b0\u1edbc c\u00f2n l\u1ea1i d\u00f9ng x\u00f4ng h\u1eadu m\u00f4n khi c\u00f2n n\u00f3ng, sau \u0111\u00f3 r\u1eeda khi n\u01b0\u1edbc c\u00f2n \u1ea5m. X\u00f4ng r\u1eeda 5\u20136 l\u1ea7n m\u1ed7i ng\u00e0y.<\/p>\n\n

4. L\u01b0u \u00fd khi s\u1eed d\u1ee5ng c\u00e2y C\u1ed1i xay<\/h2>\n

\u0110\u1ed1i t\u01b0\u1ee3ng kh\u00f4ng n\u00ean d\u00f9ng:<\/strong> Ng\u01b0\u1eddi th\u1eadn h\u01b0 h\u00e0n (ti\u1ec3u nhi\u1ec1u l\u1ea7n, n\u01b0\u1edbc ti\u1ec3u trong), ng\u01b0\u1eddi \u0111ang b\u1ecb ti\u00eau ch\u1ea3y kh\u00f4ng n\u00ean d\u00f9ng c\u00e2y c\u1ed1i xay v\u00ec t\u00ednh l\u1ee3i ti\u1ec3u v\u00e0 nhu\u1eadn tr\u00e0ng c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng n\u1eb7ng th\u00eam.<\/p>\n

Ph\u1ee5 n\u1eef c\u00f3 thai:<\/strong> C\u1ea7n th\u1eadn tr\u1ecdng khi s\u1eed d\u1ee5ng. T\u1ed1t nh\u1ea5t n\u00ean h\u1ecfi \u00fd ki\u1ebfn th\u1ea7y thu\u1ed1c tr\u01b0\u1edbc khi d\u00f9ng.<\/p>\n

Li\u1ec1u d\u00f9ng th\u00f4ng th\u01b0\u1eddng:<\/strong> D\u1ea1ng s\u1eafc u\u1ed1ng, m\u1ed7i ng\u00e0y d\u00f9ng 12\u201330 g d\u01b0\u1ee3c li\u1ec7u kh\u00f4 t\u00f9y b\u00e0i thu\u1ed1c v\u00e0 m\u1ee5c \u0111\u00edch \u0111i\u1ec1u tr\u1ecb. Kh\u00f4ng n\u00ean t\u1ef1 \u00fd t\u0103ng li\u1ec1u.<\/p>\n

C\u00e1c b\u00e0i thu\u1ed1c t\u1eeb c\u00e2y c\u1ed1i xay ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb, kh\u00f4ng thay th\u1ebf thu\u1ed1c theo \u0111\u01a1n c\u1ee7a b\u00e1c s\u0129. N\u1ebfu tri\u1ec7u ch\u1ee9ng kh\u00f4ng c\u1ea3i thi\u1ec7n sau 3\u20135 ng\u00e0y ho\u1eb7c c\u00f3 d\u1ea5u hi\u1ec7u n\u1eb7ng h\u01a1n, c\u1ea7n \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 t\u01b0 v\u1ea5n.<\/p>\n\n

K\u1ebft lu\u1eadn<\/h2>\n

C\u00e2y c\u1ed1i xay l\u00e0 d\u01b0\u1ee3c li\u1ec7u d\u00e2n gian \u0111\u01a1n gi\u1ea3n, d\u1ec5 t\u00ecm, c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng qu\u00fd t\u1eeb thanh nhi\u1ec7t gi\u1ea3i \u0111\u1ed9c \u0111\u1ebfn h\u1ed7 tr\u1ee3 ti\u1ebft ni\u1ec7u v\u00e0 gi\u1ea3m \u0111au tai. Vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u00fang b\u00e0i thu\u1ed1c, \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng v\u00e0 bi\u1ebft r\u00f5 \u0111\u1ed1i t\u01b0\u1ee3ng ch\u1ed1ng ch\u1ec9 \u0111\u1ecbnh s\u1ebd gi\u00fap ph\u00e1t huy t\u1ed1i \u0111a t\u00e1c d\u1ee5ng c\u1ee7a lo\u00e0i c\u00e2y n\u00e0y trong ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh.<\/p>\n\n

Ngu\u1ed3n tham kh\u1ea3o:<\/strong> vinmec.com<\/p>","protected":false},"excerpt":{"rendered":"

C\u00e2y c\u1ed1i xay l\u00e0 lo\u1ea1i c\u00e2y thu\u1ed1c d\u00e2n gian quen thu\u1ed9c, m\u1ecdc hoang ph\u1ed5 bi\u1ebfn kh\u1eafp n\u01a1i, c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, ch\u1eefa c\u1ea3m s\u1ed1t, b\u00ed ti\u1ec3u v\u00e0 nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c.<\/p>","protected":false},"author":2,"featured_media":10142,"comment_status":"closed","ping_status":"0","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[42],"tags":[],"class_list":["post-10118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cay-thuoc-quanh-ta"],"_links":{"self":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/comments?post=10118"}],"version-history":[{"count":2,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10118\/revisions"}],"predecessor-version":[{"id":10143,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10118\/revisions\/10143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/media\/10142"}],"wp:attachment":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/media?parent=10118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/categories?post=10118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/tags?post=10118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}