{"id":10132,"date":"2026-06-15T09:41:11","date_gmt":"2026-06-15T02:41:11","guid":{"rendered":"https:\/\/www.bautruc.com\/?p=10132"},"modified":"2026-06-15T09:41:11","modified_gmt":"2026-06-15T02:41:11","slug":"tac-dung-cua-cay-dinh-lang","status":"publish","type":"post","link":"https:\/\/www.bautruc.com\/en\/tac-dung-cua-cay-dinh-lang\/","title":{"rendered":"T\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y \u0111inh l\u0103ng \u2013 B\u00e0i thu\u1ed1c hay v\u00e0 l\u01b0u \u00fd khi d\u00f9ng"},"content":{"rendered":"<p>\u0110inh l\u0103ng l\u00e0 lo\u1ea1i c\u00e2y thu\u1ed1c quen thu\u1ed9c trong d\u00e2n gian, \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 &#8220;nh\u00e2n s\u00e2m c\u1ee7a ng\u01b0\u1eddi ngh\u00e8o&#8221; nh\u1edd t\u00e1c d\u1ee5ng b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe v\u01b0\u1ee3t tr\u1ed9i. C\u00e2y kh\u00f4ng ch\u1ec9 d\u00f9ng l\u00e0m rau \u0103n s\u1ed1ng m\u00e0 c\u00f2n l\u00e0 v\u1ecb thu\u1ed1c qu\u00fd gi\u00fap ch\u1eefa suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, t\u0103ng c\u01b0\u1eddng sinh l\u00fd, l\u1ee3i s\u1eefa v\u00e0 h\u1ed7 tr\u1ee3 nhi\u1ec1u b\u1ec7nh m\u00e3n t\u00ednh.<\/p>\n<h2>1. \u0110\u1eb7c \u0111i\u1ec3m c\u00e2y \u0111inh l\u0103ng<\/h2>\n<p><strong>T\u00ean khoa h\u1ecdc:<\/strong> <em>Polyscias fruticosa<\/em> (L.) Harms. <strong>H\u1ecd:<\/strong> Ng\u0169 gia b\u00ec (Araliaceae). <strong>T\u00ean g\u1ecdi kh\u00e1c:<\/strong> C\u00e2y g\u1ecfi c\u00e1, Nam d\u01b0\u01a1ng s\u00e2m.<\/p>\n<p>\u0110inh l\u0103ng l\u00e0 c\u00e2y nh\u1ecf xanh quanh n\u0103m, th\u00e2n nh\u1eb5n kh\u00f4ng gai, cao t\u1eeb 0,8 \u0111\u1ebfn 1,5m. L\u00e1 k\u00e9p d\u1ea1ng x\u1ebb l\u00f4ng chim 2\u20133 t\u1ea7ng, d\u00e0i 20\u201340cm, l\u00e1 ch\u00e9t c\u00f3 r\u0103ng c\u01b0a nh\u1ecdn v\u00e0 to\u1ea3 m\u00f9i th\u01a1m nh\u1eb9 khi v\u00f2 n\u00e1t. Hoa m\u1ecdc th\u00e0nh c\u1ee5m h\u00ecnh ch\u00f9y \u1edf ng\u1ecdn, hoa nh\u1ecf m\u00e0u l\u1ee5c nh\u1ea1t ho\u1eb7c tr\u1eafng x\u00e1m. Qu\u1ea3 h\u01a1i d\u1eb9t, d\u00e0i 3\u20134mm. M\u00f9a hoa qu\u1ea3 t\u1eeb th\u00e1ng 4 \u0111\u1ebfn th\u00e1ng 7.<\/p>\n<p>\u0110inh l\u0103ng c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb v\u00f9ng \u0111\u1ea3o Polyn\u00e9sie \u1edf Th\u00e1i B\u00ecnh D\u01b0\u01a1ng, \u0111\u01b0\u1ee3c tr\u1ed3ng ph\u1ed5 bi\u1ebfn kh\u1eafp Vi\u1ec7t Nam trong v\u01b0\u1eddn gia \u0111\u00ecnh, \u0111\u00ecnh ch\u00f9a, b\u1ec7nh vi\u1ec7n v\u1eeba l\u00e0m c\u1ea3nh v\u1eeba l\u00e0m thu\u1ed1c. C\u00e2y \u01b0a \u1ea9m, tr\u1ed3ng \u0111\u01b0\u1ee3c tr\u00ean nhi\u1ec1u lo\u1ea1i \u0111\u1ea5t v\u00e0 t\u00e1i sinh v\u00f4 t\u00ednh r\u1ea5t m\u1ea1nh.<\/p>\n<p><strong>B\u1ed9 ph\u1eadn d\u00f9ng l\u00e0m thu\u1ed1c:<\/strong> Ch\u1ee7 y\u1ebfu l\u00e0 r\u1ec5 v\u00e0 l\u00e1. R\u1ec5 c\u00e2y t\u1eeb 3 n\u0103m tu\u1ed5i tr\u1edf l\u00ean (t\u1ed1t nh\u1ea5t 7\u201310 n\u0103m) ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t nh\u1ea5t. Th\u00e2n v\u00e0 c\u00e0nh c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong m\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c.<\/p>\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/cay-dinh-lang.jpg\" alt=\"\" class=\"wp-image-10145\" style=\"width:900px\" srcset=\"https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/cay-dinh-lang.jpg 768w, https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/cay-dinh-lang-300x225.jpg 300w, https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/cay-dinh-lang-16x12.jpg 16w, https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/cay-dinh-lang-600x450.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. T\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y \u0111inh l\u0103ng<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Theo y h\u1ecdc c\u1ed5 truy\u1ec1n<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">R\u1ec5 \u0111inh l\u0103ng c\u00f3 v\u1ecb ng\u1ecdt, h\u01a1i \u0111\u1eafng, t\u00ednh b\u00ecnh. L\u00e1 c\u00f3 v\u1ecb nh\u1ea1t, h\u01a1i \u0111\u1eafng, t\u00ednh m\u00e1t. D\u01b0\u1ee3c li\u1ec7u c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 5 t\u1ea1ng, ti\u00eau th\u1ef1c, gi\u1ea3i \u0111\u1ed9c, b\u1ed5 huy\u1ebft v\u00e0 t\u0103ng s\u1eefa. C\u1ee5 th\u1ec3:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>R\u1ec5:<\/strong> B\u1ed5 kh\u00ed huy\u1ebft, th\u00f4ng huy\u1ebft m\u1ea1ch, l\u1ee3i ti\u1ec3u, l\u1ee3i s\u1eefa, l\u00e0m thu\u1ed1c b\u1ed5 t\u0103ng l\u1ef1c, ch\u1eefa suy nh\u01b0\u1ee3c g\u1ea7y y\u1ebfu.<\/li>\n\n\n\n<li><strong>L\u00e1:<\/strong> Gi\u1ea3i \u0111\u1ed9c, kh\u00e1ng d\u1ecb \u1ee9ng, ch\u1eefa c\u1ea3m s\u1ed1t, m\u1ee5n nh\u1ecdt s\u01b0ng t\u1ea5y, d\u1ecb \u1ee9ng m\u1ea9n ng\u1ee9a.<\/li>\n\n\n\n<li><strong>Th\u00e2n v\u00e0 c\u00e0nh:<\/strong> Ch\u1eefa phong t\u00ea th\u1ea5p, \u0111au l\u01b0ng.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Theo nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">R\u1ec5 \u0111inh l\u0103ng ch\u1ee9a h\u01a1n 8 lo\u1ea1i saponin t\u01b0\u01a1ng t\u1ef1 nh\u00e2n s\u00e2m, h\u01a1n 20 lo\u1ea1i axit amin, vitamin B1, B2, B6, C c\u00f9ng c\u00e1c kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu. Nghi\u00ean c\u1ee9u hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 x\u00e1c nh\u1eadn \u0111inh l\u0103ng c\u00f3 c\u00e1c t\u00e1c d\u1ee5ng sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>T\u0103ng s\u1ee9c d\u1ebbo dai:<\/strong> N\u01b0\u1edbc s\u1eafc r\u1ec5 \u0111inh l\u0103ng t\u0103ng c\u01b0\u1eddng s\u1ee9c b\u1ec1n th\u1ec3 ch\u1ea5t qua th\u1ef1c nghi\u1ec7m l\u00e2m s\u00e0ng.<\/li>\n\n\n\n<li><strong>An th\u1ea7n, ch\u1ed1ng tr\u1ea7m u\u1ea5t:<\/strong> \u1ee8c ch\u1ebf men MAO \u1edf n\u00e3o v\u00e0 gan, gi\u1ea3m c\u0103ng th\u1eb3ng, h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n m\u1ea5t ng\u1ee7.<\/li>\n\n\n\n<li><strong>K\u00edch th\u00edch mi\u1ec5n d\u1ecbch:<\/strong> Th\u00fac \u0111\u1ea9y chuy\u1ec3n d\u1ea1ng lympho b\u00e0o, t\u0103ng \u0111\u1ec1 kh\u00e1ng kh\u00f4ng \u0111\u1eb7c hi\u1ec7u.<\/li>\n\n\n\n<li><strong>L\u1ee3i ti\u1ec3u:<\/strong> T\u0103ng ti\u1ebft ni\u1ec7u g\u1ea7n 5 l\u1ea7n so v\u1edbi \u0111\u1ed1i ch\u1ee9ng trong th\u1ef1c nghi\u1ec7m tr\u00ean chu\u1ed9t.<\/li>\n\n\n\n<li><strong>H\u1ea1 cholesterol:<\/strong> Gi\u1ea3m l\u01b0\u1ee3ng cholesterol n\u1ed9i sinh trong m\u00e1u.<\/li>\n\n\n\n<li><strong>Kh\u00e1ng amip:<\/strong> C\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng Entamoeba histolytica, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ki\u1ebft l\u1ef5 amip.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. C\u00e1c b\u00e0i thu\u1ed1c t\u1eeb c\u00e2y \u0111inh l\u0103ng<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">3.1. B\u00e0i thu\u1ed1c b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe, gi\u1ea3m m\u1ec7t m\u1ecfi<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nguy\u00ean li\u1ec7u:<\/strong> R\u1ec5 \u0111inh l\u0103ng kh\u00f4 th\u00e1i m\u1ecfng 5g.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00e1ch l\u00e0m:<\/strong> Th\u00eam 100ml n\u01b0\u1edbc, \u0111un s\u00f4i 15 ph\u00fat. Chia 2\u20133 l\u1ea7n u\u1ed1ng trong ng\u00e0y. D\u00f9ng li\u00ean t\u1ee5c \u0111\u1ebfn khi c\u01a1 th\u1ec3 h\u1ed3i ph\u1ee5c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ho\u1eb7c d\u1ea1ng r\u01b0\u1ee3u:<\/strong> R\u1ec5 \u0111inh l\u0103ng kh\u00f4 100g, t\u00e1n nh\u1ecf ng\u00e2m v\u1edbi 1 l\u00edt r\u01b0\u1ee3u 30\u201335 \u0111\u1ed9 trong 7\u201310 ng\u00e0y. U\u1ed1ng 5\u201310ml tr\u01b0\u1edbc b\u1eefa \u0103n 30 ph\u00fat, ng\u00e0y 2 l\u1ea7n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/re-dinh-lang.jpg\" alt=\"\" class=\"wp-image-10147\" style=\"width:900px\" srcset=\"https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/re-dinh-lang.jpg 900w, https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/re-dinh-lang-300x169.jpg 300w, https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/re-dinh-lang-768x432.jpg 768w, https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/re-dinh-lang-18x10.jpg 18w, https:\/\/www.bautruc.com\/wp-content\/uploads\/2026\/06\/re-dinh-lang-600x337.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\"><em>R\u1ec5 c\u00e2y \u0111inh l\u0103ng<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3.2. B\u00e0i thu\u1ed1c l\u1ee3i s\u1eefa, th\u00f4ng tia s\u1eefa sau sinh<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nguy\u00ean li\u1ec7u:<\/strong> R\u1ec5 \u0111inh l\u0103ng 30\u201340g ho\u1eb7c l\u00e1 \u0111inh l\u0103ng t\u01b0\u01a1i 50\u2013100g, g\u1ea1o n\u1ebfp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00e1ch l\u00e0m (s\u1eafc u\u1ed1ng):<\/strong> R\u1ec5 \u0111inh l\u0103ng s\u1eafc v\u1edbi 500ml n\u01b0\u1edbc \u0111\u1ebfn khi c\u00f2n 250ml, u\u1ed1ng n\u00f3ng, ng\u00e0y 1\u20132 l\u1ea7n, li\u00ean t\u1ee5c v\u00e0i ng\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00e1ch l\u00e0m (\u0103n ch\u00e1o):<\/strong> L\u00e1 \u0111inh l\u0103ng t\u01b0\u01a1i b\u0103m nh\u1ecf, tr\u1ed9n v\u1edbi g\u1ea1o n\u1ebfp, n\u1ea5u ch\u00e1o \u0103n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3.3. B\u00e0i thu\u1ed1c tr\u1ecb \u0111au l\u01b0ng, phong t\u00ea th\u1ea5p<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nguy\u00ean li\u1ec7u:<\/strong> Th\u00e2n c\u00e0nh \u0111inh l\u0103ng 20\u201330g (c\u00f3 th\u1ec3 th\u00eam cam th\u1ea3o, c\u00fac t\u1ea7n, r\u1ec5 c\u00e2y x\u1ea5u h\u1ed5).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00e1ch l\u00e0m:<\/strong> S\u1eafc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng, chia 3 l\u1ea7n d\u00f9ng h\u1ebft trong ng\u00e0y. U\u1ed1ng li\u00ean t\u1ee5c 10\u201315 ng\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3.4. B\u00e0i thu\u1ed1c tr\u1ecb m\u1ec1 \u0111ay, d\u1ecb \u1ee9ng m\u1ea9n ng\u1ee9a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nguy\u00ean li\u1ec7u:<\/strong> L\u00e1 \u0111inh l\u0103ng kh\u00f4 80g.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00e1ch l\u00e0m:<\/strong> S\u1eafc v\u1edbi 500ml n\u01b0\u1edbc \u0111\u1ebfn c\u00f2n 250ml. Chia 2 l\u1ea7n u\u1ed1ng trong ng\u00e0y, d\u00f9ng li\u00ean t\u1ee5c 10 ng\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3.5. B\u00e0i thu\u1ed1c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb vi\u00eam gan m\u00e3n t\u00ednh<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nguy\u00ean li\u1ec7u:<\/strong> R\u1ec5 \u0111inh l\u0103ng 12g, nh\u00e2n tr\u1ea7n 20g, \u00fd d\u0129 16g, chi t\u1eed, ho\u00e0i s\u01a1n, bi\u1ec3n \u0111\u1eadu, r\u1ec5 c\u1ecf tranh, xa ti\u1ec1n t\u1eed, ng\u0169 gia b\u00ec m\u1ed7i v\u1ecb 12g, u\u1ea5t kim v\u00e0 ng\u01b0u t\u1ea5t m\u1ed7i v\u1ecb 8g.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00e1ch l\u00e0m:<\/strong> S\u1eafc u\u1ed1ng ng\u00e0y m\u1ed9t thang. Ki\u00eang r\u01b0\u1ee3u bia v\u00e0 th\u1ee9c \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1 trong th\u1eddi gian d\u00f9ng thu\u1ed1c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. L\u01b0u \u00fd khi s\u1eed d\u1ee5ng \u0111inh l\u0103ng<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn c\u00e1o:<\/strong> R\u1ec5 s\u1eafc 1\u20136g\/ng\u00e0y; th\u00e2n c\u00e0nh 30\u201350g\/ng\u00e0y; l\u00e1 50\u2013100g\/ng\u00e0y. D\u1ea1ng b\u1ed9t kh\u00f4ng d\u00f9ng qu\u00e1 0,5g\/l\u1ea7n.<\/li>\n\n\n\n<li><strong>Kh\u00f4ng d\u00f9ng qu\u00e1 li\u1ec1u:<\/strong> Li\u1ec1u cao c\u00f3 th\u1ec3 g\u00e2y say thu\u1ed1c, m\u1ec7t m\u1ecfi, ti\u00eau ch\u1ea3y, bu\u1ed3n n\u00f4n.<\/li>\n\n\n\n<li><strong>Ph\u1ee5 n\u1eef mang thai:<\/strong> \u0110inh l\u0103ng c\u00f3 t\u00e1c d\u1ee5ng co b\u00f3p t\u1eed cung nh\u1eb9 \u2014 kh\u00f4ng t\u1ef1 \u00fd d\u00f9ng khi mang thai.<\/li>\n\n\n\n<li><strong>Ng\u01b0\u1eddi b\u1ec7nh m\u00e3n t\u00ednh:<\/strong> C\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/li>\n\n\n\n<li><strong>Ch\u1ecdn \u0111\u00fang lo\u00e0i:<\/strong> Ch\u1ec9 d\u00f9ng \u0111inh l\u0103ng l\u00e1 nh\u1ecf (Polyscias fruticosa), tr\u00e1nh nh\u1ea7m v\u1edbi \u0111inh l\u0103ng l\u00e1 tr\u00f2n ho\u1eb7c \u0111inh l\u0103ng tr\u1ed5 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng d\u01b0\u1ee3c li\u1ec7u.<\/li>\n\n\n\n<li><strong>Kh\u00f4ng thay th\u1ebf \u0111i\u1ec1u tr\u1ecb:<\/strong> C\u00e1c b\u00e0i thu\u1ed1c d\u00e2n gian ch\u1ec9 mang t\u00ednh h\u1ed7 tr\u1ee3, kh\u00f4ng thay th\u1ebf ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110inh l\u0103ng l\u00e0 d\u01b0\u1ee3c li\u1ec7u quen thu\u1ed9c, d\u1ec5 tr\u1ed3ng v\u00e0 c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean c\u1ea7n s\u1eed d\u1ee5ng \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng, \u0111\u00fang b\u1ed9 ph\u1eadn v\u00e0 \u0111\u00fang lo\u00e0i m\u1edbi ph\u00e1t huy \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3. Khi c\u00f3 b\u1ec7nh, h\u00e3y th\u0103m kh\u00e1m b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong> tracuuduoclieu.vn (C\u00e2y thu\u1ed1c v\u00e0 \u0111\u1ed9ng v\u1eadt l\u00e0m thu\u1ed1c \u1edf Vi\u1ec7t Nam), vimed.org<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0110inh l\u0103ng \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 nh\u00e2n s\u00e2m c\u1ee7a ng\u01b0\u1eddi ngh\u00e8o, c\u00f3 t\u00e1c d\u1ee5ng b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe, t\u0103ng c\u01b0\u1eddng sinh l\u00fd, l\u1ee3i s\u1eefa v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh m\u00e3n t\u00ednh.<\/p>","protected":false},"author":2,"featured_media":10146,"comment_status":"closed","ping_status":"0","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[42],"tags":[],"class_list":["post-10132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cay-thuoc-quanh-ta"],"_links":{"self":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/comments?post=10132"}],"version-history":[{"count":2,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10132\/revisions"}],"predecessor-version":[{"id":10148,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/posts\/10132\/revisions\/10148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/media\/10146"}],"wp:attachment":[{"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/media?parent=10132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/categories?post=10132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bautruc.com\/en\/wp-json\/wp\/v2\/tags?post=10132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}